White fat is predominantly stored around your stomach which causes flabs to form that stretch out your skin.
While it really makes you look unattractive to most people it can have more serious health implications like cardiovascular problems.
Studies have shown that the larger your waist line the more prone you are to health issues.
Women tend to store fat in their buttocks, thighs and also abdomen, while men mainly store fat in their abdomen.
To lose this fat, it is best to begin a weight loss routine that incorporates good eating habits and regular exercises especially abdominal exercises which help to strengthen your stomach muscles, however this will not sufficiently burn out the fat beneath the skin.
There is a natural recipe which can help you effectively burn off the fat in your abdomen.
Here is what you need:
Ingredients:
- Pure natural honey
- Cinnamon
Preparation:
- First what you need to know is that it is best to prepare this recipe at night.
- Boil a cup of water.
- Add 1/2 a teaspoon of cinnamon powder to the water.
- Cover the mixture and leave this mixture out for 30 minutes.
- Add one teaspoon of pure honey to the mixture and stir it well.
How To Use:
Before bedtime drink half a cup of this recipe.
Keep the rest in a refrigerator and drink the other half on an empty stomach and before breakfast the
next morning.
If you consume this drink regularly you will go a long way to burn out your belly fat and prevent any further build-up of fat.
Read More: Life On Hands
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